Curious about the differences beweent Keto, Atkins and Paleo? Read on to find out! #Ketodiet #Ketogeneticlifestyle #Ketotips #LCHFDiet #Healthylifestyle Source by ketodomain
<b>Low-carb doesn't have to be boring.</b> It's amazing what you can do with a food processor, a head of cauliflower, and some cheese. Source by litasha1
OXO Kitchen Scale To really count calories on keto a good scale is essential. This one is the best. Period. It measures down to 0.1g, can handle up to 11 lbs and has a pull out display so you can put large items on it! Check out my MFP guide for more info on tracking calories. Source by cavemanketo