🔥Why are calories so important for fat loss?🔥. . Simply put, calories are …
Why are calories so important for fat loss?. . Simply put, calories are THE most important thing to focus on it you want to lose fat. . And that’s not to say other things aren’t important. It’s just that calories matter most. . Burning more calories than you consume will lead to weight / fat loss. FACT. . I don’t care if you do paleo, IIFYM, clean eating, intuitive eating, keto, or flexible dieting. . It all boils down to the energy balance equation. And anyone that tells you different is a certified donkey dick. . So, whatever your diet persuasion, just remember to stay in a calorie deficit if your aim is to lose fat. . Hit the 
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